Your first class is on us!

CLASS PACKAGES AVAILABLE:

Mobility: 5-Pack $90. . . . 10-Pack $150

Circuit Strength: 5-Pack $150. . . . 10-Pack $270

Contact us here, or let us know at your next session if you would like to purchase a class package.

Classes

Fitness classes from certified instructors to empower your physical and mental well being. Strength, Mobility, Balance, Flexibility, Coordination, Resilience. Offered in our clean, bright, welcoming facility.


Personal Training

All Personal Trainers working from the True Fit Gym are independent contractors, with up-to-date nationally recognized certifications, who are committed to helping each client with their unique fitness goals. Our Trainers have extensive experience and knowledge to help you get the most out of your fitness journey. To get started we recommend new clients book a free-consultation with a Trainer... Read More

All Personal Trainers working from the True Fit Gym are independent contractors, with up-to-date nationally recognized certifications, who are committed to helping each client with their unique fitness goals. Our Trainers have extensive experience and knowledge to help you get the most out of your fitness journey. To get started we recommend new clients book a free-consultation with a Trainer, or fill out the 'contact' form on our website to get started.
~Training packages are available for Personal Training.~


Private Gym Rental

Please contact to inquire. info@truefitliving.com
Private Classes, Filming, Workshops, etc.

A certified Personal Training Specialist with Canadian Fitness Professionals, Lindsay works with clients’ individual goals and needs, with a strong focus on functional strength. She received her Kinesiology Diploma in 2005 and has been a full-time Personal Trainer for the past 7 years. Lindsay takes great pride in helping people change their lifestyles, increasing energy levels, improving balance, mobility, posture, relieving pain, gaining strength, and ultimately improving their quality of life. Expect a fun, energetic, welcoming environment when training with Lindsay.

A certified Personal Training Specialist with Canadian Fitness Professionals, Lindsay works with ... Read More

Michelle is a BCRPA and ACE certified Personal Trainer and yoga instructor with a focus on a holistic approach to health and wellness. With a Bachelor of Psychology and Masters of Global and Public Health, Michelle has a broad educational background in health. Motivated to stay current with research and new methodologies, Michelle combines this knowledge with experience to develop programs and innovative approaches to training adapted to each individual’s goals, needs, and lifestyle. She has a keen interest in nutrition and meditation and is currently pursuing a designation as a Registered Massage Therapist to better support her clients in recovery and rehabilitation. Michelle’s focus is on making exercise fun and easy to incorporate into daily life and is known for her positive and encouraging attitude. In her own time, she loves climbing, running, snowboarding and multi-day hikes with a passion for strength training, yoga and functional mobility to support her active lifestyle.

Michelle is a BCRPA and ACE certified Personal Trainer and yoga instructor with a focus on a holi... Read More

Rosie is a BCRPA Certified Personal Trainer known for her infectious energy and passion for helping people of all fitness levels get stronger and more fit for everyday life. As an active competitive soccer player and a golf enthusiast, she understands the importance of improving strength, and functional mobility as we age. Through continuous learning and a focus on science-backed training methodologies, Rosie ensures her clients benefit from proven techniques. She believes exercise is key to improving the quality of life and creates purposeful, fun, and welcoming training environments. Whether it’s enhancing everyday movement or boosting athletic performance, Rosie makes fitness enjoyable and empowers her clients to thrive.

Rosie is a BCRPA Certified Personal Trainer known for her infectious energy and passion for helpi... Read More

Move Better, Get Stronger, Feel Powerful!

Alexis is a certified FRC Mobility Specialist and Internal Strength Coach committed to helping people build strength, confidence, and resilience through intelligent, science-backed training. With a deep understanding of mobility, biomechanics, and injury recovery, Alexis designs highly personalized programs tailored to each client’s unique needs, ensuring sustainable progress and long-term results.

Passionate about continuous learning, Alexis stays up to date with the latest research in movement science and strength training, integrating evidence-based methods to optimize performance, prevent injuries, and enhance overall well-being. But training isn’t just about hard work—it should be fun, too! Alexis believes in making the process enjoyable and empowering, helping clients discover the joy of movement while unlocking their full potential. Whether you’re looking to regain mobility after an injury, improve athletic performance, or simply move through life with greater ease and strength, Alexis provides expert guidance to help you thrive.

Move Better, Get Stronger, Feel Powerful! Alexis is a certified FRC Mobility Specialist and Inte... Read More

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Located at: 2136 E Hastings St, Vancouver
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